In 100 g (Grams) of Seeds, sesame meal, partially defatted there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Seeds, sesame meal, partially defatted.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Seeds, sesame meal, partially defatted

Seeds, sesame meal, partially defatted is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame meal, partially defatted are listed below.

Water	5 g	5%
Energy (calorie)	567 kcal
Energy (joule)	2372 kJ
Protein	16.96 g	16.96%
Total lipid (fat)	48 g	48%
Ash	4 g	4%
Carbohydrate, by difference	26.04 g	26.04%
Calcium, Ca	153 mg	0.15%
Iron, Fe	14.55 mg	0.01%
Magnesium, Mg	346 mg	0.35%
Phosphorus, P	774 mg	0.77%
Potassium, K	406 mg	0.41%
Sodium, Na	39 mg	0.04%
Zinc, Zn	10.23 mg	0.01%
Copper, Cu	1.457 mg
Manganese, Mn	1.427 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	2.573 mg
Riboflavin	0.275 mg
Niacin	12.816 mg	0.01%

Nutrients in Seeds, sesame meal, partially defatted